Supported by Buscopan you will find the latest information about antispasmodics and news on managing tummy troubles, stomach aches and cramps. Also you will find competitions, polls, tips and a range of topics related to improving your health and lifestyle. http://www.mystomachache.com.au MyStomacheAche Are tummy issues a problem for you? Are you that person that goes out for dinner and spends most of your night holding your stomach because you’re feeling abdominal pain and cramps, bloating, constipation, wind or diarrhoea? http://www.mystomachache.com.au/article.php?newsNum=34 Fri, 23 Sep 2011 01:00:00 MIST People understand that missing out on sleep can affect mental function, but did you know if can also negatively affect your bowel function, appetite and body weight? http://www.mystomachache.com.au/article.php?newsNum=33 Fri, 23 Sep 2011 01:00:00 MIST Pasta with Mediterranean Meatballs. http://www.mystomachache.com.au/article.php?newsNum=32 Fri, 23 Sep 2011 01:00:00 MIST Oven Baked Chicken Risotto that’s kind to your gut. http://www.mystomachache.com.au/article.php?newsNum=31 Fri, 29 Apr 2011 01:00:00 MIST There are many conditions that can contribute to stomach pain but luckily most stomach aches can be dealt with quickly and easily. To keep your tummy healthy follow these top tips. http://www.mystomachache.com.au/article.php?newsNum=30 Fri, 29 Apr 2011 01:00:00 MIST Many Australians get it wrong. Terry Bolin from the Gut Foundation tells us how to treat a stomach ache effectively without causing more damage. http://www.mystomachache.com.au/article.php?newsNum=29 Fri, 29 Apr 2011 01:00:00 MIST With the weather finally getting warmer, you can start getting into tasty, hearty salads for dinner again! http://www.mystomachache.com.au/article.php?newsNum=26 Wed, 01 Sep 2010 01:00:00 MIST Work out less – forget about your daily ab workouts. Only three sessions a week with only 15 to 20 reps of each exercise, are needed to see maximum results. http://www.mystomachache.com.au/article.php?newsNum=27 Wed, 01 Sep 2010 01:00:00 MIST “Silly season” couldn’t come quicker for the majority of us who enjoy indulging in all things festive, including the fantastic smorgasbord of food and drink that come with celebrating the summer months. http://www.mystomachache.com.au/article.php?newsNum=28 Wed, 01 Sep 2010 01:00:00 MIST Whiz tofu in a food processor until smooth and thick. Add zest, juice and honey and process to combine. Serve with winter fruit salad. http://www.mystomachache.com.au/article.php?newsNum=25 Sat, 29 May 2010 01:00:00 MIST Tummy aches and pains are very common and come in different degrees of discomfort. Perhaps it is because of this that 75% of people choose not to do anything about treating the ache or cramp in the hope that it will simply go away. http://www.mystomachache.com.au/article.php?newsNum=24 Sat, 29 May 2010 01:00:00 MIST “An apple a day keeps the doctor away”. http://www.mystomachache.com.au/article.php?newsNum=23 Sat, 29 May 2010 01:00:00 MIST When it comes to a tummy friendly dinner salads are usually the main choices on the menu as they are easy to prepare, cool and taste delicious. But how many varieties of salad could there be? http://www.mystomachache.com.au/article.php?newsNum=22 Tue, 09 Mar 2010 00:00:00 EST It’s hard to believe that MyStomachAche has now been online for two years. http://www.mystomachache.com.au/article.php?newsNum=21 Tue, 09 Mar 2010 00:00:00 EST Watch the latest Buscopan TV Commercial. http://www.mystomachache.com.au/article.php?newsNum=20 Thu, 25 Feb 2010 00:00:00 EST It’s good to know that summer is just around the corner with a return to warmer, sunnier weather. But do you know the risks and benefits associated with spending time out in the sun? http://www.mystomachache.com.au/article.php?newsNum=19 Thu, 01 Oct 2009 00:00:00 EST Summer is nearly here and with flowers blossoming and the sun shining, it is time to come out of the cave and get some much needed Vitamin D. Yes, it‘s time to get out and get active! http://www.mystomachache.com.au/article.php?newsNum=18 Thu, 01 Oct 2009 00:00:00 EST Bigger meals, less exercise and more clothing may mean you don’t notice those kilos you lost over Summer starting to creep back during Winter. So how can you avoid it? http://www.mystomachache.com.au/article.php?newsNum=16 Fri, 26 Jun 2009 00:00:00 EST We’re now coming into the colder winter months which often means one thing – colds and sniffles are on the way! While you can suffer from a cough or cold at anytime of year, it’s almost a given that over the coming months many of us will be car http://www.mystomachache.com.au/article.php?newsNum=15 Fri, 26 Jun 2009 00:00:00 EST New double strength Buscopan Forte® makes relief from stomach aches and cramps easier to swallow http://www.mystomachache.com.au/article.php?newsNum=14 Fri, 03 Apr 2009 00:00:00 EST Watch the latest Buscopan TV Commercial. http://www.mystomachache.com.au/article.php?newsNum=4 Fri, 20 Mar 2009 00:00:00 EST If you have ever suffered from stomach aches or cramps then a pharmacist may well have suggested you try an antispasmodic. Antispasmodics are tablets that help relax the muscles in the stomach which cause the discomfort when they spasm and cramp. http://www.mystomachache.com.au/article.php?newsNum=6 Mon, 16 Feb 2009 00:00:00 EST With the global financial crisis casting a shadow over our lives we bring you 10 tips to help avoid falling victim to the credit crunch. It’s never too late to start planning and saving for a safer, more secure future. We hope these tips will help! http://www.mystomachache.com.au/article.php?newsNum=5 Fri, 13 Feb 2009 00:00:00 EST Many people believe they are lactose-intolerant and say that they have problems when they eat dairy products, but Professor Bolin disagrees with this self-diagnosis. http://www.mystomachache.com.au/article.php?newsNum=8 Sat, 15 Nov 2008 00:00:00 EST Assisting patients who present with digestion problems is imperative to differentiate common ailments from the more serious that require futher investigation. http://www.mystomachache.com.au/article.php?newsNum=7 Sat, 01 Nov 2008 00:00:00 EST At the Gut Foundation we want to help you deal better with your stomach pain which is why we have developed this short advice guide for you. http://www.mystomachache.com.au/article.php?newsNum=3 Thu, 01 May 2008 00:00:00 EST If you suffer from an upset stomach, don't reach for the ibuprofen, says Gut Foundation President, Professor Terry Bolin - Australian Table http://www.mystomachache.com.au/article.php?newsNum=11 Wed, 05 Dec 2007 00:00:00 EST Stress, too much to eat or drink, taking something that hasn’t agreed with you…they are all common reasons for you to explain your tummy ache or cramp, especially around Christmas. http://www.mystomachache.com.au/article.php?newsNum=9 Mon, 03 Dec 2007 00:00:00 EST President of the Gut Foundation, Professor Terry Bolin, debunks tummy myths - New Idea http://www.mystomachache.com.au/article.php?newsNum=10 Sat, 20 Oct 2007 01:00:00 EST