MyStomachAche

News

Tummy friendly recipe

Pasta with Mediterranean Meatballs. View More

---

Top tips to avoid unhealthy habits that can affect your gut.

People understand that missing out on sleep can affect mental function, but did you know if can also negatively affect your bowel function, appetite and body weight? View More

---

“Good foods” and “bad foods” for tummy health

Are tummy issues a problem for you? Are you that person that goes out for dinner and spends most of your night holding your stomach because you’re feeling abdominal pain and cramps, bloating, constipation, wind or diarrhoea? View More

---

Do you know how to treat stomach aches?

Many Australians get it wrong. Terry Bolin from the Gut Foundation tells us how to treat a stomach ache effectively without causing more damage. View More

---

10 Top Tips to avoiding stomach discomfort

There are many conditions that can contribute to stomach pain but luckily most stomach aches can be dealt with quickly and easily. To keep your tummy healthy follow these top tips. View More

---

A healthy recipe from the Gut Foundation

Oven Baked Chicken Risotto that’s kind to your gut. View More

---

Chargrilled Honey Lamb & Orange Salad

With the weather finally getting warmer, you can start getting into tasty, hearty salads for dinner again! View More

---

Top tips for a toned tummy

Work out less – forget about your daily ab workouts. Only three sessions a week with only 15 to 20 reps of each exercise, are needed to see maximum results. View More

---

What triggers stomach pain and what helps ease it?

“Silly season” couldn’t come quicker for the majority of us who enjoy indulging in all things festive, including the fantastic smorgasbord of food and drink that come with celebrating the summer months. View More

---

An apple a day keeps the doctor away

“An apple a day keeps the doctor away”. View More

---

Reach for an antispasmodic

Tummy aches and pains are very common and come in different degrees of discomfort. Perhaps it is because of this that 75% of people choose not to do anything about treating the ache or cramp in the hope that it will simply go away. View More

---

Winter fruit salad with sweet tofu cream

Whiz tofu in a food processor until smooth and thick. Add zest, juice and honey and process to combine. Serve with winter fruit salad. View More

---

MyStomachAche celebrates 2 years online!

It’s hard to believe that MyStomachAche has now been online for two years. View More

---

Top Tummy Friendly Tips and Recipes

When it comes to a tummy friendly dinner salads are usually the main choices on the menu as they are easy to prepare, cool and taste delicious. But how many varieties of salad could there be? View More

---

Latest TV Commercial 2010

Watch the latest Buscopan TV Commercial. View More

---

Food to get your beach body back for the Summer

Summer is nearly here and with flowers blossoming and the sun shining, it is time to come out of the cave and get some much needed Vitamin D. Yes, it‘s time to get out and get active! View More

---

Keep safe in the Spring and Summer sun

It’s good to know that summer is just around the corner with a return to warmer, sunnier weather. But do you know the risks and benefits associated with spending time out in the sun? View More

---

Keep colds at bay this winter

We’re now coming into the colder winter months which often means one thing – colds and sniffles are on the way! While you can suffer from a cough or cold at anytime of year, it’s almost a given that over the coming months many of us will be car View More

---

Avoid piling on the pounds

Bigger meals, less exercise and more clothing may mean you don’t notice those kilos you lost over Summer starting to creep back during Winter. So how can you avoid it? View More

---

New Buscopan Forte®

New double strength Buscopan Forte® makes relief from stomach aches and cramps easier to swallow View More

---

Latest TV Commercial

Watch the latest Buscopan TV Commercial. View More

---

Double-Strength Antispasmodics

If you have ever suffered from stomach aches or cramps then a pharmacist may well have suggested you try an antispasmodic. Antispasmodics are tablets that help relax the muscles in the stomach which cause the discomfort when they spasm and cramp. View More

---

Prevent The Credit Crunch

With the global financial crisis casting a shadow over our lives we bring you 10 tips to help avoid falling victim to the credit crunch. It’s never too late to start planning and saving for a safer, more secure future. We hope these tips will help! View More

---

Common Conditions

Many people believe they are lactose-intolerant and say that they have problems when they eat dairy products, but Professor Bolin disagrees with this self-diagnosis. View More

---

Gut Reaction

Assisting patients who present with digestion problems is imperative to differentiate common ailments from the more serious that require futher investigation. View More

---

Top Tummy Tips

At the Gut Foundation we want to help you deal better with your stomach pain which is why we have developed this short advice guide for you. View More

---

Tummy Tamers

If you suffer from an upset stomach, don't reach for the ibuprofen, says Gut Foundation President, Professor Terry Bolin - Australian Table View More

---

Motherinc.com.au

Stress, too much to eat or drink, taking something that hasn’t agreed with you…they are all common reasons for you to explain your tummy ache or cramp, especially around Christmas. View More

---

Bellyache Myths

President of the Gut Foundation, Professor Terry Bolin, debunks tummy myths - New Idea View More

Stomach Ache Polls

Do you find summer or winter foods kinder on your gut?

Summer
Winter

Subscribe to our Newsletter

Your Name:

Your Email:

Stomach Aches | Contact Us | Legals | Search | Invite

Always read the label. Use only as directed. If symptoms persist, see your healthcare professional.
©2009, All rights reserved | Palin Communications | Australian Website Design - Jala